A Journey to Wellness One Ingredient at a Time



Our Motivation

I prayed to learn the truth about food, nutrition and health.

Michelle Keyes Face Photo

I always say, there’s no such thing as healthy food, only better ingredients.

In developing The Keyes Ingredients, it is my sincere hope to educate, motivate and provide practical insights that will keep families from experiencing the challenges we walked through.


Food and nutrition instruction about healthy ingredients


Better choices for greater wellness and healthy living


Practical insights and application for cancer prevention

I feel like the whole world is smiling with me!! we had two very special guests come cook with us today. I Legacy kids were Rockstars as usual. But we were joined by Mya and Hayden. These children are both healing from leukemia and we’re pretty excited about cooking with the big kids #KidsHelpingKids #KidsInTheKitchen #CancerSurvivors #CancerTreatment #TheKeyesIngredients . ...

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Coffee and conversation was wonderful!! Thanks for my dear friends for popping in. I loved hearing their stories! I have 2 more names on my “HEALED FROM cancer” wall. Come back soon!! #thekeyesingredients #survivors #canopyvolunteers ...

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Join us today to discuss the benefits of an anti-inflammatory diet and learn how to prevent disease one ingredient at a time. #thekeyesingredients #anti-inflammatory #yesyoucan ...

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When life gives you blueberries- we make blueberry muffins!! Maggie sure likes them:) my kitchen angels, Marilyn and Betty were busy this am baking away and we just had to share the love. Our ❤️meals for Maggie 🍴campaign is off to an amazing start. Thank you so much to those who have given 🥰if you are interested in giving please see pinned post and click the links:) #healingfromcancer #thekeyesingredients #mealsformaggie ...

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Our Mission

Teaching cancer patients, families and the community through cooking classes and nutrition instruction to discover the truth about healthy ingredients and motivate better choices for healthy living and cancer prevention

Teaching the Beautiful Truth about Food

Our Programs

We offer services and opportunities on a fee basis to the community to provide free services to cancer patients.

Cooking Classes

Cooking Classes

Cooking demos and interactive conversation for adults and camps for kids

Nutrition Instruction

Nutrition Instruction

Curriculum and practical teaching with insights for cancer prevention

Special Events

Special Events

Chef dinners and holiday experiences throughout the year and special occasions


Help prevent cancer one ingredient at a time. Give so cancer patients can learn the truth about food to help heal from cancer and foster cancer prevention for all through food and nutrition education.

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