A Journey to Wellness One Ingredient at a Time
Our Motivation
I prayed to learn the truth about food, nutrition and health.

I always say, there’s no such thing as healthy food, only better ingredients.
In developing The Keyes Ingredients, it is my sincere hope to educate, motivate and provide practical insights that will keep families from experiencing the challenges we walked through.
Educate
Food and nutrition instruction about healthy ingredients
Motivate
Better choices for greater wellness and healthy living
Initiate
Practical insights and application for cancer prevention

Following the graduation of course a time to celebrate.!! Wonderful celebration with friends and family. It was truly spectacular. One of my favorite parts of the evening was listening to some of Carson’s friends talk to me about their relationship with him.#graduation #relationships #partytime
No matter how many people try to prepare you… You just don’t know until you go through it. All I ever wanted to be was a mom. Raising these kiddos is an amazing experience and it’s times like this past weekend, Carson’s graduation that you feel like the long days the tears and the blessings were all worth it. Kevin and I are so proud of our son. Carson, go and be great. Congratulations. #graduation #newchapter #wemisshimalready
I am all for planning ahead. I am throwing these roasts in the oven and setting a timer for six hours. Cooking them low and slow will ensure the muscle and membrane breakdown of the meat. Meat you can cut with a fork!! Closer to dinner, I’ll prep a few sides. The house will smell like I’ve been cooking all day… I only have a few days left with Carson Before he leaves us for six weeks for a summer job at camp😩 so today - we will be hanging by the pool. Total life hack, enjoy!! #roast #poolday #shortcut #planprepeatrepeat #whatsonyourplate #thekeyesingredients

Our Mission
Teaching cancer patients, families and the community through cooking classes and nutrition instruction to discover the truth about healthy ingredients and motivate better choices for healthy living and cancer prevention
Teaching the Beautiful Truth about Food
Our Programs
We offer services and opportunities on a fee basis to the community to provide free services to cancer patients.

Cooking Classes
Cooking demos and interactive conversation for adults and camps for kids

Nutrition Instruction
Curriculum and practical teaching with insights for cancer prevention

Special Events
Chef dinners and holiday experiences throughout the year and special occasions
Donate
Help prevent cancer one ingredient at a time. Give so cancer patients can learn the truth about food to help heal from cancer and foster cancer prevention for all through food and nutrition education.