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Slow Roasted Beef

Slow Roasted Beef

Pasta Primavera

Pasta Primavera

Chicken Fingers

Chicken Fingers

Sicilian Style Pizza

Sicilian Style Pizza

Eggplant Parmigiana

Eggplant Parmigiana

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Plan Prep Eat Repeat Book
Learn how to shop, plan prepare and provide healthy, balanced, nutrient-dense and delicious food. The methods and strategies taught make it "do-able".
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What's On Your Plate
An Everyday Cookbook:
Better ingredients make better food.  Recipes are crafted with medicinal properties and proper balance in mind.
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Holiday Table Cookbook
Your Holiday Table:  
Packed with 40+ recipes sure to make you a star in the kitchen this year.  Makes a great gift!
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