Taco Salad
2014-06-19 23:29:28
Go Ahead, Give Them Something To Taco’ Bout
Ingredients
- 2 pounds grass fed beef or enough chicken breasts for family
- 1 cup black beans, soaked, and cooked (optional)
- 1 head iceburg or romaine lettuce
- 1/2 cup grape tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 spanish onion, thinly sliced
- 1 whole avocado, pitted and sliced
- 1/2 red or yellow bell pepper, diced
- Pico de gallo (optional)
- 1/4 cup hard cheese, grated
- 1 boiled egg (optional)
- 1/4 cup pumpkin seeds
Taco Seasoning
- 1 Tablespoon chili powder
- 3/4 teaspoon paprika
- 1/4 teaspoon turmeric
- 1/2 Tablespoon cumin
- 1/2 teaspoon pink Himalayan salt
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon dried onion
Instructions
- Put your salad bowls in the freezer. This will help keep the lettuce cold when topped with hot meat.
- Combine taco seasoning’s dry ingredients
- Prepare the black beans (optional), onions, garlic, and cilantro to add to the meat
- Sauté the ground beef or chicken in a frying pan, add onion, garlic, and cilantro
- Stir in dried spices and sauté until cooked
- Assemble the salad on individual plates, top with taco meat or chicken
Notes
- Garnish with pico de gallo, cheese, hard boiled egg and pumpkin seeds for a little crunch.
The Keyes Ingredients https://thekeyesingredients.com/