Potato and the Pea

Potato and the Pea

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Recipe by thekeyesingredients.com Course: Sides
Servings

4

servings
Prep time

10

minutes
Cooking time

1

hour 
Total time

1

hour 

10

minutes

Ingredients

  • 1 -2 lbs small potatoes

  • 1/2 c frozen peas

  • 1 diced shallot

  • 1/4 c olive oil

  • salt to taste

  • The Dressing
  • 1/2 c olive oil

  • 1/4 c lemon juice

  • 2 tbsp dijon mustard

  • 1 garlic clove, minced

  • 1/2 tsp pink himalayan salt

  • 1/4 c fresh mint

  • 1/4 c fresh parsley

  • 1 diced shallot

Directions

  • Dice or slice potatoes into bite sized pieces
  • Coat potatoes in olive oil and salt to taste
  • Roast potatoes at 350 for 1 hour
  • Allow to cool
  • Combine dressing, potatoes, and peas.
  • Refrigerate for 6-8 hours.
  • Dressing
  • Combine all ingredients in bowl
  • Whisk well and set aside.

Notes

  • In order for this to become a resistant starch, the potato salad must be refrigerated for 6-8 hours. At this point, the starch will have minimal impact on your blood sugar.

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Posted on

January 29, 2022