Carson's Crackers
2014-06-06 03:49:52
Grain Free And Oh, So Tasty
Ingredients
- 3 eggs
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/4 cup sesame seeds
- 1/4 cup hemp seeds
- 1/4 cup flax seeds
- 1 teaspoon pink Himalayan salt
- 1/2 teaspoon garlic powder
- 1 Tablespoon mixed dried Italian spices
Instructions
- Preheat the over to 400 degrees
- Combine eggs, seeds, spices, garlic powder and salt in a bowl
- Stir well
- Use a spatula to transfer the mixture onto a cookie sheet lined with a silicone mat or parchment paper
- Shake the cookie sheet and tilt it around until the mixture is spread across the cookie sheet
- Bake for 15 to 18 minutes
- Break into pieces-they should be crunchy
- If they do not break with a snap put them in the oven on warm until they are completely dry
Notes
- Serve with cheeses, Hummus, Baba Ganoush (eggplant hummus) and fresh fruit.
- Dip in a sunny side up egg for a savory crunch.
- Picture above shows crackers made with sesame and flax. Use whatever you have, just measure the seeds to make up 1¾ cup to a 3 egg ratio. Be creative and enjoy.
The Keyes Ingredients https://thekeyesingredients.com/
These are seriously so good, I can’t stop eating them. I think they would actually make a lovely Christmas gift, stacked up in some sort of cool jar. Thanks so much!
That is a fabulous idea!! I have mixed the seeds and given instruction on how to complete but love the idea of layering! It would be fun in a christmas shaped jar as well;) Glad you are enjoying them.
Here is a link to a very similar recipe which used psyllium instead of eggs!
http://www.thebantingchef.co.za/recipes/sweets/seedcrackers.html
Do I need to store the crackers in the fridge? thanks.
No refrigeration necessary. airtight container and they keep for 2-3 weeks! Be sure to dry completely before storing.
I cannot eat eggs. Have you tried this recipe with chia eggs? Do you think it would work?